Kuk Sool Won of North Birmingham

Sutton Coldfield Grammar School for Girls, Jockey Road, Sutton Coldfield, Birmingham, B73 5PT.


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Tel: 07969911477 / 07989691191

What is Kuk Sool Won?


Kuk Sool Won™ is a systematic study of all of the traditional fighting arts, which together comprise the martial arts history of Korea. As a martial arts system, Kuk Sool Won™ is exteremely well-organized; and seeks to integrate and explore the entire spectrum of established Asian fighting arts and body conditioning techniques, as well as mental development and traditional weapons training. The following list includes some, but by no means all, of the elements of Kuk Sool Won™.

Handstrikes

Kuk Sool Won adopts both open and closed hand striking methods, such as: palm, fist, wrist, finger and specialised hand training techniques along with pressure point striking and blocking.

Kicking

Building from the basics, we teach kicks from front, side and roundhouse, leading to more advanced and combination kicking and  pressure point striking.

Joint Locking Techniques

With over 3,600 techniques in the syllabus, designed for all types of attack and defensive situations.

Throws and Grappling

Covering various levels of ground work, traditional and modern wrestling and grappling, such as: body throws, projection throws, hip throws and leg throws.

Falling and Acrobatics

Beneficial for body conditioning and protection, they are also good for both offence and defensive situations.

Animal Style Techniques

Techniques based off of the movements and/or characteristics of certain ‘martial’ animals, such as: Tiger, Playing Mantis, Crane, Dragon, Snake, Bear and Eagle.

Traditional Korean Weapons

From beginner to advanced level, there are 24 traditional weapons used throughout Kuk Soon Won, such as: Sword, Staff, Fan, Bow and Arrow, Rope, Cane and Spear.

Stretching and Body Conditioning

Increasing range of motion, strength and flexibility.

Meditation and Breathing

Various positions and postures learned in order to control breathing and improve concentration.

 Kuk Sool Won of North Birmingham


Sutton Coldfield Grammar School for Girls
Jockey Road
Sutton Coldfield
Birmingham
B73 5PT

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